The Supercharged Health Benefits of Oysters!

The supercharged health benefits of oysters are due to their rich nutritional profile.  Amélie oysters are not just a treat for the tastebuds but also a treasure full of nutrients essential for a healthy lifestyle.

1. Rich in Nutrients:

Oysters are a good source of essential nutrients, including vitamins, minerals, and proteins, which are indispensable for maintaining overall health.

2. High in Protein:

Oysters are an excellent source of high-quality protein, which is essential for tissue repair, catalyzing the growth of muscles, and playing a pivotal role in enzyme and hormone synthesis.

3. Low in Calories and Fat:

Oysters are relatively low in calories and fat, making them a suitable option for those aiming to maintain a healthy weight.

4. Omega-3 Fatty Acids:

Oysters are a good source of omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids are beneficial for heart health, brain function, and reducing inflammation in the body.

5. Vitamins and Minerals: 

From vitamin B12, crucial for nerve functionality and red blood cell synthesis, to zinc that bolsters immune function and promotes wound healing, the list is extensive.

6. Antioxidants:

Another compelling reason to indulge in the best oysters in France? They’re packed with antioxidants. Vitamins like E and minerals such as zinc shield the body’s cells from potential damage instigated by free radicals.

7. Boosts Immunity: 

Because of the elevated zinc levels present in them, Amélie fresh oysters are also recognized for amplifying immunity. They fortify the body’s natural defenses, ensuring you’re well-protected against infections. For this reason, the amalgamation of omega-3 fatty acids, minimal saturated fat, and a potpourri of minerals in Amélie Huîtres Fine de Claire significantly diminishes the risk of cardiovascular diseases, safeguarding heart health.

8. Heart Health:

The combination of omega-3 fatty acids, low saturated fat content, and various minerals in oysters can contribute to heart health by reducing the risk of cardiovascular diseases.


Our best Mignonette Sauce recipe for fresh Oysters

The ultimate guide to Mignonette Sauce for Oysters is here!  Oysters, with their delicate and briny flavors, have long been considered a delicacy in many cultures around the world. While they’re delicious on their own, pairing them with the right sauce can elevate their taste to a whole new level. One such sauce is the classic mignonette sauce. Dive in to discover its origins, preparation, variations, and tips for serving.

1. Origins of Mignonette Sauce

The term “mignonette” originally referred to a coarse grind of pepper used in the sauce. Despite its French name, many believe that this sauce has English origins. Traditionally, it was a vinegar sauce containing shallots and cracked pepper. It became a favorite accompaniment for raw oysters in the late 19th century, especially in upscale dining settings across Europe.

2. Basic Mignonette Sauce Recipe

While there are numerous variations, let’s begin with the classic recipe of Mignonette Sauce for Oysters.


  • 1/2 cup of red or white wine vinegar
  • lemon juice
  • 2 finely chopped shallots
  • 1 tablespoon of freshly cracked black pepper
  • A pinch of salt (to taste)


1. Combine the vinegar, lemon juice, finely chopped shallots, freshly cracked black pepper, and salt in a bowl.
2. Mix well and let it sit for at least an hour before serving. This will allow the flavors to meld together.
3. Serve in a small bowl or individual dishes alongside freshly shucked oysters.

3. Variations to the Classic

Over the years, various additions and modifications have been introduced to the basic mignonette sauce recipe, making it even more versatile. Here are some popular variations:

– Citrus Mignonette: Add the zest and juice of a lemon or lime to the basic recipe for a fresh, tangy twist.

– Spicy Mignonette: Add a finely chopped red chili or a dash of hot sauce to the classic recipe for a spicy kick.

– Herbed Mignonette: Fresh herbs like tarragon, chervil, or parsley can be finely chopped and added to the sauce for an aromatic touch.

– Champagne Mignonette: Replace wine vinegar with champagne vinegar for a luxurious and slightly milder flavor.

4. Tips for Serving Oysters and Mignonette Sauce 

1. Freshly Shuck: Always shuck your oysters right before you’re about to serve them. Freshly shucked oysters have a firm texture and a briny liquid that pairs exceptionally well with mignonette sauce.

2. Presentation: Offer a small spoon alongside the mignonette sauce so guests can drizzle or spoon the desired amount on their oyster.

3. Temperature: Serve mignonette sauce cold. It offers a delightful contrast to the salty, room-temperature oyster.

4. Pairing: Consider serving oysters with a crisp, dry white wine or champagne. The acidity from the wine pairs beautifully with the tang of the mignonette and the salinity of the oysters.

Our Commitment to Safety and Purity

Our Commitment to Safety and Purity is clear.  Amélie Oysters, renowned for their distinctive taste and prime quality, embody a legacy of commitment to safety and the environment. Our ethos intertwines respect for the ocean with meticulously managed oyster breeding.  Amélie ensures that its oysters are not only delicious but also unequivocally safe. Here’s a glimpse into why Amélie Oysters stand as a beacon of safety in a sea of choices.

The sea

At Amélie, the sea is not merely a resource; it is a partner, a living entity to be protected, cherished, and collaborated with.  It ensures that the oysters harvested are as pure as the waters they originate from.

Chemical-free approach

Employing a chemical-free approach, Amélie maintains the purity of their oysters and safeguards the health of the sea by abstaining from using additives, chemicals, and antibiotics.  Our Commitment to Safety and Purity is clear.  The brand recognizes that a healthy ocean fosters equally healthy oysters.  By prioritizing environmental wellness, it aligns its practices with a future that continues to yield safe, flavorful oysters for generations to come.

Oyster breeding

Breeding oysters is a labor of meticulous care and passion at Amélie, where each oyster is nurtured through a four-year breeding period, rigorously monitored to ensure that it meets the stringent safety and quality standards set by the brand. Weekly tasting and laboratory controls form an integral part of this period, ensuring each oyster is developing as it should, while concurrently mitigating any potential risks to its quality or safety.

Safety checkpoints

The safety checkpoints for Amélie Oysters do not finish at harvesting. To solidify the safety of its oysters, the company implements a series of last sanitary measures immediately preceding expedition. Utilizing an advanced purification system, Amélie guarantees the height of water purity for its oysters. The mollusks are immersed in large pools of oxygenated sea water, meticulously maintained at a chilled 10 degrees Celsius, for a period of 3 to 4 days.

Moreover, Amélie employs a triple-threat approach to eliminate any lingering impurities and inhibit bacilli organisms, thereby amplifying the safety of their oysters. Skimmers gracefully glide over the water, extricating debris and potential contaminants.